Okay, I know I've gone for a while. Well, a LONG while.
Things have gotten very busy with school/the holidays, etc. so I haven't been blogging much...(at all).
Still in a gaining phase and going strong. I'm currently sitting at about 160lbs at 5"7. My sternum feels much better, but now my shoulders have been giving me issues. I've been doing lots of foam rolling/hot baths/rotator cuff exercises to keep myself nice and healthy.
The holidays were great, and I'm just ending a little deload phase after being sick (terrible stomach virus, ended up going to the ER for dehydration). Feeling strong again! Next week I'll get starting on phase 2
Nice to here, keep on posting :)
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